Race Pace Calculator

Enter your target total time (minutes, or mm:ss, or hh:mm:ss) and press Time to calculate your pace and mile/km splits, for any race distance. Alternatively, enter your pace and press Pace and the splits and target time will be calculated. Type distances in for those not in list and use New distance to update form.

To compute actual race splits, enter Actual (complete or partial) times, and press Form.

Added Start Time to use actual times for the calculations.

Updated: December 3, 2005

Distance (select)	Distance (enter)	Units	New distance
		miles km
Start Time (hh:mm:ss)	Time (hh:mm:ss)	Target	Pace (min:sec/mile)

Splits	Speed (m/s)	Target	Pace (min:sec/km)
miles km

Dist	Target	Actual	Split	Dist	Target	Actual	Split	Dist	Target	Actual	Split
1				15				29
2				16				30
3				17				31
4				18				32
5				19				33
6				20				34
7				21				35
8				22				36
9				23				37
10				24				38
11				25				39
12				26				40
13				27				41
14				28				42