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1. Select
event
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2.
Enter your age, sex and result (hh:mm:ss.dd or just ss)
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| Age:
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Sex:
M
F |
Time/distance/height:
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3.
Click 'Age-grade' to calculate age-grading.
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Factor:
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Age-graded result:
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| Open std:
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Age std:
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Age-performance %:
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| 4.
Change event, age or sex and click 'Result' for equivalent performance |
